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Healthy Street Corn Salad with Greek Yogurt served in a bowl

Healthy Street Corn Salad

A vibrant and nutritious salad that combines fresh corn with zesty lime, Greek yogurt, and spices, perfect as a side dish or light meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 4 ears Fresh corn Grilled or boiled, kernels removed
  • 1 cup Greek yogurt For creaminess and added protein
  • 1 tablespoon Lime juice Freshly squeezed for best flavor
  • 1 teaspoon Chili powder or cayenne To taste for spice
Fresh Herbs
  • 1 cup Cilantro or parsley Finely chopped for freshness
Seasoning
  • to taste Salt For flavor enhancement
  • to taste Pepper Freshly ground is preferred

Method
 

Preparation
  1. If using fresh corn, grill or boil until tender, then cut the kernels off.
  2. Combine the corn with Greek yogurt, lime juice, and spices in a mixing bowl.
  3. Toss in chopped cilantro or parsley for freshness.
  4. Taste and adjust seasoning with salt, pepper, or more lime as necessary.

Notes

This salad can be made ahead of time and stored in the refrigerator for a few days. Customize with different herbs or add diced avocado for extra creaminess. Works great as a side dish for grilled proteins or in an omelet for breakfast.