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Healthy Twix Cups made with nutritious ingredients for a guilt-free dessert

Healthy Twix Cups

Indulge in the delightful combination of a chewy cookie base, creamy caramel layer, and rich dark chocolate topping, all while keeping it healthy.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 2 hours
Servings: 12 cups
Course: Dessert, Snack
Cuisine: Healthy, Vegan
Calories: 180
Ingredients Method Notes

Ingredients
  

Cookie Base
  • 1 cup almond flour Provides a gluten-free base.
  • 1/4 cup coconut oil Melted for easier mixing.
  • 1/4 cup maple syrup Adds sweetness.
Caramel Layer
  • 1/2 cup pitted dates Provides the creamy caramel feel.
  • 1/4 cup nut butter Almond or peanut butter works well.
  • 1/4 cup coconut milk For a creamy consistency.
Chocolate Topping
  • 1 cup dark chocolate chips Melted for the topping.
  • Sea salt Optional, for sprinkling on top.

Method
 

Preparation
  1. In a mixing bowl, combine the almond flour, melted coconut oil, and maple syrup. Stir until well blended.
  2. Press the mixture evenly into the bottom of muffin cups or a suitable mold to form the cookie base.
Making Caramel
  1. Blend the pitted dates, nut butter, and coconut milk until smooth and creamy.
  2. Pour the caramel layer over the cookie base evenly.
Chocolate Coating
  1. Melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.
  2. Pour the melted chocolate over the caramel layer, coating it fully.
Setting
  1. Refrigerate the cups for 1-2 hours until set.
  2. Once set, remove the cups from the molds and optionally sprinkle with sea salt.

Notes

Store leftovers in an airtight container in the fridge for a week. For longer storage, freeze individually wrapped cups.